top of page
Search


Adult, Child, and Baby First Aid/ CPR/ AED Cert
For more information e-mail Bidmeadt@live.com
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


Healthy Living: Simple Summer Hacks
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


Nutrition: What's on Your Plate?
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


Nutrition: Let's Talk Food!
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


Taysway Gives Back: Local Non-Profit Support this June 2022
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


Taysway Gives Back: Response to Hurricane Ian
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Body Weight Exercises
For more information e-mail Bidmeadt@live.com
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Sleeveless Season!
For more information e-mail Bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Sean on Channel 3 WFSB Better Fitness: Childhood Obesity Pandemic
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: The Benefits of Exercise
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Stretches with an Old Belt
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: No Gear, No Problem!
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Evening Habits
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Alzheimer's and Exercise
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Rebuilding Pelvic Floor with Bosu Exercises
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Taylor's Personal Journey
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Volume Eating
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Balance Boards
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: High Intensity Interval Training
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â


As Seen on Channel 3 WFSB Better Fitness: Exercises for New Moms
For more information e-mail bidmeadt@live.com!
bidmeadt
Nov 3, 20221 min read
Â
Â
Â
bottom of page